33-pages of guided transformation for the most intimate room in your home.

The bathroom is where you strip away the day — body, mind, and spirit — and meet yourself, unadorned, in the mirror. And yet, despite its central role in daily life, it’s often overlooked. Small, purely functional, sometimes even a little clinical, it can be hard to imagine it as a place of comfort or renewal. But this Workbook will help you achieve that. With its checklists, notes pages, guide to the science behind bathing, and practical worksheets, you’ll learn how to transform your bathroom from cluttered or clinical into healthy and harmonious.

1: REMOVE: What no longer serves you

2: REPLACE: Choose What Heals

3: REDESIGN: Shape your space for Renewal

4: RESET: Rituals That Restore

5: REFLECT: Anchor the Transformation

+ The Science Behind the Benefits of Bathing
+ Healthy Bathroom Micro Habits.
+ Troubleshooting Obstacles