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Because what if your home could be your greatest source of health? That's the question I answer, because it can, and should be. Subscribe to this Newsletter and receive a bi-monthly dose of inspiration.
Welcome to Home Therapy® with Michelle Ogundehin Life is busy enough without trying to keep up with everything. So, once a month, I'll gather the ideas, articles, conversations and news that I feel are genuinely worth your attention, then you can spend less time scrolling and more time living. 5 things worth your attention this month: Bulletin #3 A book to make you think, about the way you think... "Seven and a half Lessons About the Brain" by psychologist and neuroscientist Lisa Feldman...
Welcome to Home Therapy® with Michelle Ogundehin My guiding ethos is that our homes are never passive backdrops. They have the power to shape how we sleep, focus, recover, connect and feel. So these emails explore some of the science, psychology and practical actions that can help you to transform your home into your greatest source of health. You can dive deeper inside the Happy Insiders Club where we turn the philosophy into monthly momentum. Explore the Happy Insiders Club September has...
Welcome to Home Therapy™ with Michelle Ogundehin The guiding ethos of Home Therapy™ is that our homes are far more than places we live. For better or worse they have the power to shape how we sleep, focus, recover, connect and feel. I prefer the former! So these emails explore the science, psychology and actions that can help you to transform your home into your greatest source of health. The most practical and achievable way that I can help you to create lasting change is to work with you...